This is How to Discover Your Values

Values are what matter to us in life – and each person will have a unique set. These are the things you want to be remembered by, the words you want carved on your tombstone, and the narratives you want written on your page in the giant book of the human population. At the end…

This Will Make You See the Good in Difficult People

Everyday, all around the world difficult people find their way into conversations, debates, and events. When out and about, it’s highly likely you’ll encounter one of these irritating, demanding humans. It’s not pleasant. But here’s the thing – every single one of us has been guilty of this difficult behavior at some point in our…

Being Content Does Not Mean You Are “Settling”

When I discuss being content in life, it could be seen as I’m telling everyone to “settle” in life. Settling for something is different than being content. To settle is to give up, to be content is to move on.  Being content with your life means that you’re not stressing over wanting more – a…

Thank You for Existing

Awhile ago I realized that the friends, pets, and family I felt I loved, truly, deep down into my soul – I loved for no specific reasons at all. I loved them just because they simply existed. It wasn’t love because they looked a certain way, acted a certain way, or had anything in common…

This is REALLY Why You Should Exercise

Everywhere we look today, there’s a new gimmick or program out geared toward losing weight. A long time ago, all of this stopped having anything to do with health and started focusing entirely on weight loss and how to gain a “perfect body.” We’ve grown so overly obsessed with being extra think, having six pack…

This is Why “Why So Serious?” Should be Your Life Motto

In 2008, The Dark Knight’s Joker character, played by Heath Ledger, stole the show. The Joker is obviously a villain as he robs banks and commits mass murder, but his attitude and laughter draw in the audience and make viewers fall in love with the bad guy. Now, to be clear, I’m not defending his…

Simple, Kind Acts to Perform Daily

Kindness keeps the world spinning, right? Everyone on this planet is facing unique, difficult scenarios. A small, kind act from a another person whether he/she is a friend or a stranger on the street, can completely turn a rough day into a positive experience. No matter how small or simple it may seem, we can…