12 Reasons to Smile Right Now

No matter what is happening in your day as of now, take a minute to smile. Smiling has the power to completely turn your entire day around. I know it sounds cheesy, believe me. But it's worth it to be a bit cheesy for a few seconds if it means making your day better. If... Continue Reading →

12 Ways To Make the Most Of Life

Life can be sucky, or life can be great. We all have good days and bad days. Some things are entirely out of our control, but most of the time we have complete authority to make life more enjoyable. Here are 12 simple ways to start making the most out of life everyday: 1 -... Continue Reading →

Life Doesn’t Have To Be Complicated

Kindness keeps the world spinning. Compassion is necessary for the survival of our species. Compliments are free and simple. And it’s okay to give one to yourself from time to time. You love someone? Make sure he/she knows it. Are you sorry about something? Swallow your pride and apologize.  Unhappy? Change it. Sad? Find a... Continue Reading →

How to Like Yourself More – Right Now

The person under the most scrutiny from our judgmental, harsh human brains tends to be - our own selves. I am my toughest, most persistent critic, and I'm sure many others can relate to this. How could we ever be happy and content with an overly critical voice constantly screaming insults throughout the day? It... Continue Reading →

Life Lessons from Super Mario Bros.

Through the years I'm sure we've each had the pleasure of playing some version of Nintendo's Super Mario Bros. Originally released in 1985, this game is based on a plumber trying to save a princess from an evil creature. The plumber travels through unique worlds, each with odd obstacles, all to find and face the final... Continue Reading →

Thank You for Existing

Awhile ago I realized that the friends, pets, and family I felt I loved, truly, deep down into my soul - I loved for no specific reasons at all. I loved them just because they simply existed. It wasn't love because they looked a certain way, acted a certain way, or had anything in common... Continue Reading →

This is REALLY Why You Should Exercise

Everywhere we look today, there's a new gimmick or program out geared toward losing weight. A long time ago, all of this stopped having anything to do with health and started focusing entirely on weight loss and how to gain a "perfect body." We've grown so overly obsessed with being extra think, having six pack... Continue Reading →

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